A message from one stillborn dad to another

Today is #TimetoTalk and I’ve asked Steven to write a guest blog entry for me. I think it’s really important that the dads aren’t forgotten, they play a huge part in the baby loss grieving process –  I for one wIt's important to share your emotions as a man when you lose a baby, don't bottle it upould NEVER have got through the heartbreak of losing Avery without Steven. Despite going through it himself, he has been my rock and we are stronger now than we have ever been. So, despite writing not being his therapy like it is for me, he has put a lot of time into sharing the experience of losing Avery from his perspective in the hopes that it brings some comfort to other stillborn dads in knowing they’re not alone in their pain:


Hey Guys,

I’m sure you have read about our little princess in Nicole’s previous blogs. I’m so incredibly proud of her for creating this blog, not only so Avery’s life has meaning and will hopefully help others, but because I think it’s an incredibly strong thing to do and seems to really help her. I think we all need to find our coping mechanism.

The reason I wanted to write a blog is to try and help the fathers out there and let you guys know not to seclude yourselves or bottle anything up. It’s well known that dads can often be forgotten, not intentionally, but with everything our partners have been through it’s hard to focus on yourself or for other people to focus on us.

For me, when looking back and reflecting on the last 16 weeks, the hardest memory for me was the second the midwife put the heartbeat monitor on Nicole’s belly for what we thought would be a routine check. When the doppler didn’t immediately pound we instantly knew, they always use to tell us ‘if it doesn’t come straight away, don’t worry, it may take a minute to find’, then upon contact we always just heard ‘BOOM BOOM BOOM’, we would laugh and the midwife would say, ‘wow, thats strong’, every single time. They then scanned and confirmed what we first thought for sure, and my instant reaction was to just console Nic! I felt empty, but overwhelmed with worry for Nic, telling her it will be ok when clearly I had no fucking idea what was ahead, how we would handle it? Could we handle it? Was I strong enough? Could life ever be the same?

That night and next 24 hours until we left for the hospital was the worst I have experienced to date. We were both a mess. I went through every single emotion known to man, I was broken. How do you console and hold your broken hearted fiancé knowing that the beautiful miracle you created together is no longer with you? How do you cuddle her without touching the belly you have obsessed over for the past 28 weeks?

Leaving for the hospital I felt paralysed with emotions, distraught that I couldn’t take all the pain from her, there wasn’t anything I wouldn’t have given to be able to go through it all in place of her. My only option was to completely switch off any emotions I had, it was no longer about me or how I felt or my worry for Nic’s health or my sadness toward our loss, I just knew I needed to help Nic and give her all the support and strength I had in me to get her through it.

Following the birth, Nic then had to go through surgery to get the afterbirth out. Still on auto pilot I just shut off to it all until I knew she was safe. I remember walking out of the ward, the only time I left her side, while she was in recovery and seeing her mum. I can honestly say the wave of emotion that hit me was like nothing I had every felt. I just broke into tears and couldn’t move.

I have always tried to be the ‘alpha male’, in 5 years, Nic had never seen me cry, I believe in being the man and being the rock – I never intentionally held tears back, I just never really had reason too. But in this circumstance, I knew I had to ride every emotion that came. I can genuinely say by doing so, it has allowed me to be so much stronger for Nic and has also allowed Nic to be strong for me.

So much has happened in the last 16 weeks – you kind of feel like your being dragged through the mud repeatedly having to deal with the fact that your baby has gone to heaven, watch your partner go through hell and back, go and sign certificates, plan funerals, attend them, pick the ashes up, for us Christmas and New year, due date, post mortem results – this shit feels like it’s never ending. But trust me, each time you do something you become stronger, you take another step forward and I promise you, with the love of good people around you, supportive family and friends you will eventually find what we learned to describe as your ‘new normal’.

Everyone grieves differently, there is definitely no right or wrong way but if there was anything I could share with you guys from a male perspective its to just be there for each other as a couple, remember that you guys are in this together. Me and Nic share our thoughts and feelings, even if it makes one of us cry or sad, because it’s so important. Go with how you feel and just embrace it together. There have been days where I have felt positive and Nicole just wants to curl up in bed, so I go grab the ice-cream and bang a film on and we get through it together.

After we lost our baby, we've found walking together and talking really helps us
On one of our many walks we take since losing Avery – a great way to just get out and talk!


I would also say it’s helped that we have both found a coping mechanism for when we aren’t together. Nic has her blog, she draws strength from writing her feelings down and sharing them, something I find truly difficult (I started writing this weeks ago), whereas I have embarked on 12 challenging events to raise money, something I just pound my energy into – things like swimming a marathon with my work team, pushing a car the length of a marathon, trying to set a record, sky diving and many more. It’s our way of making our baby girls name and life make a difference to all the amazing people who are unfortunate enough to need these blogs. Find your focus and let it drive you to a happy place together.

As Nicole says, One Day at a time .. XO Steven

To read my experience of losing Avery, see ‘5 weeks ago today’

To see my mothers experience of losing Avery, read ‘Stillbirth from a grandma’s perspective’

6 thoughts on “A message from one stillborn dad to another

Add yours

  1. Thank you so much for bringing a voice to the thousands of dad’s out there! I started a blog not too long ago and yesterday wrote about how many men get left behind in the whole process of losing a baby. As you said perfectly, although it isn’t intentional, people forget to ask the fathers how are they doing. I have also asked my husband to write an entry from his perspective, but he isn’t ready, I hope one day he will share his side, so more men and wonderful father’s like yourself share the grief that you deserve to let out.


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